Unlock Killer Recovery: 8 Heat Therapy Devices Top Athletes Swear By to Crush Pain and Boost Performance!
Ever wondered if your recovery routine could be as cozy as curling up under a heated blanket, yet as high-tech as something out of a sci-fi flick? Well, that’s exactly the sweet spot Higherdose is hitting with their PEMF mat. This isn’t just your average heat therapy—think far infrared warmth that dives deep into your muscles without making you sweat buckets like a sauna. It’s like a gentle hug for your whole body, paired with subtle PEMF vibrations that chill you out mentally while easing muscle tension. What really gets me? The versatility. You can dial up or down the intensity depending on whether you’re gearing up for a beast workout or winding down after one. And hey, if splurging on the pricey Pro Mat isn’t your vibe, the more pocket-friendly Go Mat packs a powerful punch without the bulk or the burn in your wallet. Ready to rethink how you recover? LEARN MORE
Another majorly trusted brand around here, Higherdose is a go-to for red-light therapy, but it also makes an awesome infrared sauna blanket for old-school heat therapy if that’s what you’re after.
But for the purpose of this article, let’s talk about this PEMF mat. This recovery mat uses far infrared heat—a type of infrared wavelength that penetrates clothes and skin to deliver heat directly to your muscle. It doesn’t feel like a sauna, more like a gently heated pad or blanket. Subtle PEMF vibration also stimulate muscle relaxation and center the user mentally.
Unlike all the other options, the benefit of the Higherdose mat is the ability to recover your whole body at once. You can choose from four different levels of intensity (all mixtures of infrared heat and PEMF therapies) depending on whether you’re powering up or cooling down. It comes in two sizes, but there’s no reason not to go small here. At roughly half the price, the Go Mat is a significantly easier ask than the $1,300 Pro Mat—plus it’s portable and only weighs about 11 pounds.
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