Unlock the 4 Surprising Daily Habits That Could Shield Your Brain from Alzheimer’s – Science Finally Reveals Them!
“Western medicine tends to focus on monotherapy, meaning single approaches to medical problems,” says Dr. Perlmutter. “Multiple factors conspire to threaten the brain in Alzheimer’s disease, so a multifaceted approach would be expected to bring better benefit. Exercise, because it enhances BDNF, sets the stage for the brain to gain function and this creates an environment in which cognitive training will be more efficacious.”
Initial findings from the study showed that people with the APOE4 gene experienced stronger health benefits after adopting these lifestyle changes.
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