Unlock the Hidden Fat-Burning Secret: How Tiny Daily Movements Can Shred Pounds Without Breaking a Sweat!

Unlock the Hidden Fat-Burning Secret: How Tiny Daily Movements Can Shred Pounds Without Breaking a Sweat!

It was extraordinary work. A huge team of people helped do it. And what we found were two things that I think are really important. You can take a group of people, none of whom have obesity, and you can expose all of them to 1000 calories a day of overfeeding for months on end. And the extraordinary thing, first of all, is this, one person can take nearly all of those extra thousand calories and deposit it in body fat. That person is super prone, almost like a sponge absorbing water, to developing excess body fat.

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