Unlock the Hidden Fat-Burning Secret: How Tiny Daily Movements Can Shred Pounds Without Breaking a Sweat!

Unlock the Hidden Fat-Burning Secret: How Tiny Daily Movements Can Shred Pounds Without Breaking a Sweat!

I kid you not, it was like, it blew my mind. Her reward was if she could walk a half marathon, she’d saved up enough money to go to South Dakota for a week. That was her reward and that was her goal. And she actually said to me, Actually, the reward was to do it. So I think if you can think of the idea of finding things that you want to do, finding a method to record it, and then finding a method to recognize yourself, pat yourself on the back, or have some sort of achievement recognition that you’re off to the races.

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