Unlock the Hidden Testosterone Boosters Doctors Don’t Talk About—Transform Your Vitality Now!
Think about it this way: If there was a famine, the last thing you’d need is another mouth to feed.
So, when you chronically burn more calories than you consume, hormone levels generally drop. (This is true in both men and women.)
“A lot of men in their 20s and 30s come to me about their low testosterone levels and their low testosterone symptoms,” says Dr. Berardi. “These are mostly guys who prioritize exercise. They work out a lot and watch what they eat. In other words, they are men experiencing mid- to long-term negative energy balance.”
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