Unlock the Hidden Testosterone Boosters Doctors Don’t Talk About—Transform Your Vitality Now!
(This visual eating guide can help you choose the best foods for your body.)
Testosterone optimizer #6: Avoid chronic emotional stress.
When you’re under stress, your body produces cortisol and other hormones that prepare you to fight, flee, or freeze. As these stress hormones flood your body, they suppress the production of reproductive hormones like testosterone.15
This high-cortisol, low-testosterone phenomenon is a likely consequence of millions of years of evolution.
Early humans who were more interested in mating than fleeing from sharp-clawed wild animals didn’t usually live long enough to pass their genes to the next generation.
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