Unlock the Hidden Testosterone Boosters Doctors Don’t Talk About—Transform Your Vitality Now!
However, not all short-term stressors dampen testosterone. Some can raise it temporarily, including exam stress or exercise.16
So, aim for the stress sweet spot where you feel energized and engaged with life but not so busy and harried that you have no time to relax, sleep, or enjoy life.
(Learn more: How to tell the difference between good stress and bad stress.)
Testosterone optimizer #7: Prevent zinc deficiency.
As a certified health coach, it’s out of your scope of practice to recommend supplements to treat a condition like hypogonadism.
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