Heads up: This isn’t medical advice, just the lowdown to help you make smart choices before you add weights (and gains) to your cart. Ready to find the perfect Smith machine that’ll turn your home gym into a muscle-making fortress? Let’s dive in.
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Other than the almighty treadmill, there may not be a piece of equipment more synonymous with commercial gyms than the Smith machine. Boasting tremendous versatility and functionality, this muscle-building tool is popular among lifters of all experience levels.
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