A balanced diet. Regular exercise. Rest. Whether you’re a man in your 20s, 30s, 40s, 50s or older, these are all key parts of a healthy lifestyle. But in addition to what you do to take care of yourself on a daily basis, there’s another important practice that helps you look after your health: staying up to date on your preventive care.
Routine checkups, screenings and other forms of preventive care provide snapshots of your current health and give doctors opportunities to catch health concerns early, when they’re easier to treat. Plus, preventive care is often completely covered by insurance.
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