It has a multi-grip pull-up bar and two 23-inch safety bars with chrome locks. While it doesn’t come with J-hooks, dip bars, or plate storage attachments, one-inch holes allow you to use this equipment with standard-sized attachments.
What Is a Power Rack?
A power rack—or power cage—has four uprights designed to serve as a base for powerlifting, Olympic lifting, and other strength training. They are commonly used with a barbell but may have optional attachments for non-barbell exercises using cables or body weight. A full power rack allows athletes to lift inside or outside the cage. Half racks have two uprights, so athletes must lift outside the rack because there is less depth.
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