Why Buy a Power Rack?
Research links strength training, including weightlifting, to long-term health benefits like reducing disease.
A power rack provides equipment, like safety bars, to help you lift heavy weights safely without a spotter. Some power racks come with add-on attachments, such as pull-up bars and dip bars, to help you get a well-rounded workout. Additionally, most power racks are compatible with accessories you can buy for an extra price to customize your workout for your needs.
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