What Happens When You Fail Again — And Why It Might Be the Best Thing for Your Fitness Journey?
And that little bit of hope?
It can be enough to keep going through the tough parts.
👨🔬 A Real-Life Example
Let’s take my client Ben, for example. He was in this exact same boat when we started working together.
- Super busy work schedule with an hour commute each way
- 4 young kids at home
- Had a recent health scare that made him realize it was time to make a change
- Not sure where to start, and really afraid this would be another attempt that he tried and failed at
So we talked about all those things openly – the REAL constraints on his time and energy, the fear that this wouldn’t work, and his hope for a future where he felt better and fitness didn’t feel so hard to stick with.
Post Comment