Your Brain Is A Battery (And It Needs To Be Charged)
The phone, relationships, habits, you know they’re draining you, but nothing changes. An HG Coach transforms knowing into doing, week over week. 👉 https://bit.ly/4tJvCef
Dr. K’s Guide to Sex, Love, & Relationships is OUT NOW! ❤️🔥 Get yours today: https://bit.ly/3Px59SS
▼ Timestamps ▼
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00:00 – Introduction
00:41 – Bad Habits
04:23 – Think Of Energy Like A Bettery
11:33 – Passion Projects
14:05 – Disbelieve Your Mind
15:47 – Comparisons
17:24 – Limits of the Methodology
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We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY
Dr. K wrote a book called “How to Raise a Healthy Gamer,” available now: https://bit.ly/3VZSDLL
NEW! Check out the HG Institute for modern mental health CE’s to incorporate into your practice: https://bit.ly/4oPHnhu
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja
Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations
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Research Citations: https://www.healthygamer.gg/citations
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