Flaxseed Water for Weight Loss: The Unexpected Secret Fueling Rapid Fat Burn You’ve Been Ignoring

Over the last several years, turning to natural wellness methods for gut health, inflammation and even weight loss has become top of mind for many people. One of the methods that keeps circulating is using plant seeds for health. Think: chia seeds, hemp seeds and even poppy seeds. Another seed getting attention, especially on social media, is flaxseed. TikTok users in particular have posted videos using flaxseeds in different recipe variations, with one of the most popular being flaxseed water. Many claim this drink can help with weight loss. We spoke to experts about all things flaxseed to find out what they can actually do for your health.
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