Flaxseed Water for Weight Loss: The Unexpected Secret Fueling Rapid Fat Burn You’ve Been Ignoring
How flaxseed water is made
“Flaxseed is a tiny, nutrient-rich seed derived from the flax plant,” explains Amy Shapiro, MS, RD, CDN, ButcherBox lead nutritionist. “It’s a powerful source of fiber, omega-3 fatty acids (particularly alpha linolenic acid, or ALA), lignans (plant compounds with antioxidant properties) and protein.”
Do you follow any viral health trends from TikTok?
The flaxseed water for weight loss trend is a way for people to tap into the health benefits of these tiny seeds.
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