The Widowmaker Heart Attack: Cardiologists Explain the Meaning
Cardiovascular diseases (CVDs) are the leading cause of death worldwide, claiming an estimated 17.9 million…
HEALTH
Nutrition
8 Highest-Quality Eggs on Grocery Shelves
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and…
Today's Woman
How Ancient Healing Practices and Modern Science Can Create the Perfect Formula for Longevity
Ayurvedic wellness expert, Avanti Kumar-Singh, MD, is on an important mission to bridge the ancient…
Nutrition
The 8 Healthiest Mayonnaise Brands—and 4 to Avoid
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and…
HEALTH
5 Easy Ways for Men Over 35 to Bulk Up Their Legs Quicker
Bulking up leg muscles can be a challenge for men over 35 due to a…
Women's Fitness
Muscle Loss May Increase Your Risk of Dementia, Research Suggests. Here’s How to Start a Strength-Training Routine
When we think about ways to maintain a healthy brain, we often focus on puzzles,…
HEALTH
Easiest Diet to Reduce Visceral Fat
When it comes to fat loss, not all fat is created equal. While many of…
HEALTH
9 Quick and Easy Recipes for Busy Weeknights
Finding time to cook healthy meals during a busy week can be a challenge. But…
HEALTH
Animal vs. Plant Proteins: An Expert Doctor Explains the Difference
It’s no surprise that protein has become a hot topic in health conversations. It’s vital…
HEALTH
Lower Your Risk of Stroke With This One Drink, Researchers Say
According to the American Stroke Association (ASA), stroke is the No. 3 cause of death…
