- Strain liquid from 1 15-ounce can of chickpeas
- Add 1/8 tsp cream of tartar
- Whip with stand mixer or electric hand mixer (3 to 6 min for soft peaks; 6 to 10 min for stiff peaks)
Best in: meringues, macaroons, pavlova, light frostings (whipped); waffles, pancakes, slab cakes, cupcakes (unwhipped)
4. Mashed Banana
Well known for their high potassium content, bananas are also a good source of soluble fiber, vitamin C and B6, magnesium, and manganese. This kitchen staple is also a favourite in the baking world (hello, banana bread!) and happens to be a great egg substitute as well.
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