Related: Life transitions therapy for men
Whether you live in Wicker Park, the South Loop, Lincoln Park, or the suburbs, you deserve support that gets what you’re going through.
Final Thoughts: You Don’t Have to Do It Alone
Grief can feel like quicksand. But you don’t have to get stuck. Working with a male therapist who understands how men grieve—someone who knows the unspoken rules, the emotional shutdowns, and the pressure to keep going—can make a world of difference.
If you’re a guy in Chicago dealing with loss and wondering if therapy is right for you, consider this your sign: it’s okay to talk about it. You don’t have to carry it all yourself.
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