But here’s the truth: bottling up grief doesn’t make it go away. It just pushes it down, and eventually, it leaks out in ways that can be confusing—like anger, irritability, feeling numb, or checking out of relationships.
Related: Counseling for men holds benefits
That’s where grief counseling can help, especially when it’s with someone who understands what it’s like to be a man navigating loss. Let’s explore seven ways grief counseling helps men move through their pain and find a way forward.
1. It Creates a Safe Space to Be Honest Without Judgment
One of the biggest obstacles for men in grief is simply having a space where they’re allowed to feel. In everyday life—at work, in friendships, even in families—there’s often an unspoken rule to keep it together.
Post Comment