For men, that understanding is powerful. It’s not about getting in touch with your “softer side”—it’s about making sense of the storm going on inside you.
3. It Fights Back Against Bro Culture and Emotional Isolation
Let’s talk about bro culture for a second. In a lot of male circles, it’s cool to joke around and stay surface-level. But when it comes to deeper emotional stuff, many men go silent. The problem? Loss doesn’t care if you’ve been trained to “tough it out.” It still hits hard.
Grief counseling is a quiet rebellion against that emotional isolation. It says, “You don’t have to do this alone. You’re not weak for hurting. You’re human.”
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